Nature's Answer Liquid Evening Primrose Oil

Nature's Answer · Liquid Evening Primrose Oil

Nature's Answer

Liquid Evening Primrose Oil

Fat/Fatty Acid48 servings

Mixed our read

2 of 3 actives reach a studied dose, 1 falls short.

No dose reference yet for Gamma-Linolenic Acid, Palmitic Acid, Oleic Acid (scoped out of the answer, not counted against it).

Dose 2 of 3 reach a studied dose

  • Gluten Free
Quality

How it scores

$26.99★4.1 (129)

Overall

C

Evidence

A

Dose

C

Formulation

A

Brand

75/100

The label

What's in it, judged

Supplement Facts

Serving Size: 0.5 tsp (2.5 mL)

48 per container

IngredientAmount%DV
  • Calories 25 Calorie(s) †
  • Total Fat 2.5 Gram(s) 4%
  • Vitamin E as D-Alpha-Tocopheryl Acetate 1 mg 7%
  • Evening Primrose (Oenothera biennis) (seed) oil 2 Gram(s) †
  • Typical Fatty Acid Profile — †
  • Linoleic Acid 1.4 Gram(s) †
  • Gamma-Linolenic Acid 195 mg †
  • Palmitic Acid 120 mg †
  • Oleic Acid 115 mg †

† Daily Value not established

Other ingredients: Quik-Sorb.

Suggested Use: As a dietary supplement, take 1/2 teaspoon (2.5 mL) daily with 6-8 oz. of water or food. Shake well before use.

below the studied range at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Warfarin ·Antithrombotic_agents ·Lithium ·Digoxin ·Risperidone ·Aspirin ·Zidovudine ·Stavudine
Side effects:
All-cause mortality ·Hemorrhagic stroke ·Nausea ·Weight gain

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Vitamin E

    Below the studied range

    1 mg / day studies used 15-900 mg · 57 studies

    You'd need about 15× as much to reach the studied dose.

  • 2 g / day studies used 1-3.6 g · 22 studies

  • Linoleic Acid

    At the studied dose

    1.4 g / day studies used 1-1.2 g · 3 studies

Plus 3 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.

What it's studied for

  • Body mass indexC

    Body mass index

    Weight management

  • Fasting insulinA

    Lower fasting insulin

    Glycemic & metabolic

  • Menopausal symptomsC

    Less severe menopausal symptoms

    Female reproductive health

  • All-cause mortalityA

    Lower risk of death from any cause

    Aging & longevity

  • Diastolic blood pressureA

    Lower diastolic blood pressure

    Cardiovascular

The brand

Nature's Answer

75/100

Nature's Answer presents a credible manufacturing-quality posture and moderate transparency, but the provided evidence stops short of proving standout value or independent superiority.

Quality 74
Formulation 75
Safety 62
Transparency 83
Value 73
  • ✓ NSF certified
  • ✓ Premium ingredients
Read the full Nature's Answer investigation →

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