Swanson
Quercetin 475 mg High Potency
Non-Nutrient/Non-Botanical
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Veggie Capsule(s)
- Quercetin as Quercetin Dihydrate 475 mg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose, Calcium Laurate.
Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.
Reported interactions
- Interacts with:
- Digoxin ·Tacrolimus ·Carbamazepine ·Antidepressants ·Antipsychotics ·Selexipag ·Diclofenac ·Warfarin
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Quercetin
At the studied dose0.48 g / day studies used 0.04-1.5 g · 36 studies
What Quercetin is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Arrhythmia incidenceC
Lower chance of arrhythmia
Cardiovascular
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management