21st Century
Evening Primrose Oil
Fat/Fatty Acid
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: As a herbal supplement, adults take one (1) softgel with any meal, three times daily or as directed by a healthcare provider. Do not exceed recommended dosage.
- Gluten Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Evening Primrose Oil
At the studied dose1.5 g / day studies used 0.24-2.7 g · 8 studies
What Evening Primrose Oil is good for
- Menopause severityC
Reduce overall menopause symptoms
Female reproductive health
- Hot flashesB
Reduce hot flashes during menopause
Quality of life
The label
What's in it
Serving size 1 Softgel(s)
IngredientAmount%DV
- Evening Primrose Oil as Oenothera biennis 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- purified Water
