Seeking Health
Optimal PC
Fat/Fatty Acid100 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: Take 1 softgel daily with food preferably in the morning or afternoon. Do not take in the evening hours. Use as recommended by your healthcare professional.
- Dairy Free
Quality
How it scores
Dose check
Is it dosed to do anything?
-
Phospholipid Complex
At the studied dose0.8 g / day studies used 0.9-6 g · 10 studies
The label
What's in it
Serving size 1 Softgel Capsule(s)
IngredientAmount%DV
- Phospholipid Complex 800 mg -
- Phosphatidylcholine as Sunflower Lecithin - -
- Phosphatidylethanolamine as Sunflower Lecithin - -
- Phosphatidylinositol as Sunflower Lecithin - -
- minor Glycolipids as Sunflower Lecithin - -
- Sunflower Oil - -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water
The brand
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
Quality 93
Formulation 90
Safety 85
Transparency 88
Value 63
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients