NutraBio
Methyl B-12 1000 mcg
Vitamin120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 1 capsule daily, preferably with a meal, or as directed by your physician.
- Vegetarian
- Kosher
- Gluten Free
How it scores
Is it dosed to do anything?
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Vitamin B12
At the studied dose1 mg / day studies used 1-1.5 mg · 2 studies
What Vitamin B12 is good for
- DepressionA
Ease depression symptoms
Mood & depression
- Mental speedA
Increase mental speed
Attention & executive function
- Problem solvingA
Sharpen problem solving
Memory & learning
What's in it
Serving size 1 Vegetable Capsule(s)
- Vitamin B12 as Methylcobalamin 1,000 mcg 16,670%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Vegetable Capsule
Reported interactions
- Interacts with:
- Metformin ·Phenytoin ·Antineoplastic_agents ·Diclofenac ·Phenformin ·Aspirin ·Other ·Proton pump inhibitors (e.g., omeprazole, lansoprazole, esomeprazole)
- Side effects:
- Urticaria ·Headache ·Dizziness ·Nausea
From research databases. Not medical advice — talk to your physician.
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
