Designs for Health
Zinc Challenge
Mineral24 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommended Use: As a dietary supplement, take 10 ml (approx. 2 teaspoons) per day, or as directed by your health care practitioner.
- Gluten Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Zinc
At the studied dose8 mg / day studies used 7.5-150 mg · 9 studies
What Zinc is good for
- DepressionB
Ease depression symptoms
Mood & depression
- DiarrheaB
Reduce diarrhea
Gastrointestinal
- Headache frequencyC
Get fewer headaches
Headache & migraine
- Antioxidant enzymesA
Boost antioxidant enzymes in adults
Inflammation & oxidative stress
- Gut liningB
Protect the gut lining under stress
Gastrointestinal
The label
What's in it
Serving size 10 mL (approx. 2 teaspoons)
IngredientAmount%DV
- Zinc as Zinc Sulfate Monohydrate 8 mg 50%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Zinc Sulfate Monohydrate