Designs for Health
Zinc Challenge
Mineral24 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 10 mL (approx. 2 teaspoons)
24 per container
- Zinc as Zinc Sulfate Monohydrate 8 mg 50%
Other ingredients: Zinc Sulfate Monohydrate.
Recommended Use: As a dietary supplement, take 10 ml (approx. 2 teaspoons) per day, or as directed by your health care practitioner.
Reported interactions
- Interacts with:
- Lovastatin ·Penicillamine ·Other ·Carbamazepine ·Sodium valproate ·Phenytoin ·Clonazepam ·Levetiracetam
- Side effects:
- Nausea ·Vomiting ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Zinc
At the studied dose8 mg / day studies used 2.7-80 mg · 124 studies
What Zinc is good for
- Acid reflux severityC
Milder acid reflux
Gastrointestinal
- Urine proteinD
Lower urine protein
Renal & urinary
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- Diarrhea burdenA
Less diarrhea
Gastrointestinal
- Diarrhea recoveryA
Recover from diarrhea sooner
Gastrointestinal