Pure Encapsulations
Zinc 30
Mineral60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- Zinc as Zinc Picolinate 30 mg 273%
Other ingredients: hypoallergenic Plant Fiber, Cellulose, Water, Ascorbyl Palmitate.
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Reported interactions
- Interacts with:
- Lovastatin ·Penicillamine ·Other ·Carbamazepine ·Sodium valproate ·Phenytoin ·Clonazepam ·Levetiracetam
- Side effects:
- Nausea ·Vomiting ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Zinc
At the studied dose30 mg / day studies used 2.7-80 mg · 124 studies
What Zinc is good for
- Acid reflux severityC
Milder acid reflux
Gastrointestinal
- Urine proteinD
Lower urine protein
Renal & urinary
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- Diarrhea burdenA
Less diarrhea
Gastrointestinal
- Diarrhea riskA
Lower risk of diarrhea
Gastrointestinal
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
