Zenwise Health
Vegan Omega-3
Fat/Fatty Acid60 servings
2 of 3 actives reach a studied dose, 1 falls short.
Dose 2 of 3 reach a studied dose
- Vegan
- Vegetarian
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Softgel(s)
60 per container
- Calories 10 Calorie(s) †
- Calories from Fat 10 Calorie(s) †
- Total Fat 1 Gram(s) 2%
- Algal Oil 450 mg †
- Eicosapentaenoic Acid 150 mg †
- Docosahexaenoic Acid 300 mg †
† Daily Value not established
Other ingredients: Vegetarian capsule.
Suggested Use: Take 2 softgels daily with a meal, or as directed by your healthcare professional.
Reported interactions
- Side effects:
- Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Algal Oil
At the studied dose450 mg / day studies used 400-800 mg · 9 studies
-
Eicosapentaenoic Acid
Below the studied range0.15 g / day studies used 0.3-9.6 g · 79 studies
-
Docosahexaenoic Acid
At the studied dose0.3 g / day studies used 0.08-4 g · 61 studies
What Calories is good for
- Attention and focusB
Improve attention and concentration
Attention & executive function
- Essential fatty acid statusA
Higher essential fatty acid levels
Inflammation & oxidative stress
- Diastolic blood pressureB
Lower diastolic blood pressure
Cardiovascular
- Depression severityA
Less severe depression
Mood & depression
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
