Energetix
Phyto EFA
Botanical with Nutrients60 servings
2 of 5 actives reach a studied dose, 3 fall short.
No dose reference yet for Ahiflower Seed Oil, Omega-3 Fatty Acids, Stearidonic Acid, and 5 more (scoped out of the answer, not counted against it).
Dose 2 of 5 reach a studied dose
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Softgel(s)
60 per container
- Calories 10 Calorie(s) †
- Total Fat 1 Gram(s) 1%
- Ahiflower Seed Oil 500 mg †
- Omega-3 Fatty Acids — †
- Alpha-Linolenic Acid 210 mg †
- Stearidonic Acid 85 mg †
- Omega 6 Fatty Acids — †
- Gamma-Linolenic Acid 22.5 mg †
- Linoleic Acid 45 mg †
- Omega-9 Fatty Acids — †
- Oleic Acid 30 mg †
- Algal Oil as Schizochytrium sp. 500 mg †
- Omega-3 Fatty Acids — †
- Docosahexaenoic Acid 150 mg †
- Eicosapentaenoic Acid 75 mg †
† Daily Value not established
Other ingredients: Tapioca, high Oleic Sunflower Oil, Palmitic Acid, Rosemary Extract Oil, mixed Tocopherols, Ascorbyl Palmitate.
As a dietary supplement, take 2 softgels once daily or as directed by a healthcare professional.
Reported interactions
- Side effects:
- Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Alpha-Linolenic Acid
Below the studied range0.21 g / day studies used 1-4 g · 3 studies
-
Linoleic Acid
Below the studied range0.05 g / day studies used 1-1.2 g · 3 studies
-
Algal Oil
At the studied dose500 mg / day studies used 400-800 mg · 9 studies
-
Docosahexaenoic Acid
At the studied dose0.15 g / day studies used 0.08-4 g · 61 studies
-
Eicosapentaenoic Acid
Below the studied range0.08 g / day studies used 0.3-9.6 g · 79 studies
Plus 8 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Attention and focusB
Improve attention and concentration
Attention & executive function
- Essential fatty acid statusA
Higher essential fatty acid levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Memory performanceA
Better memory performance
Memory & learning
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
