Kirkman
GABA 250 mg
Non-Nutrient/Non-Botanical120 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSUGGESTED USE: 1-3 capsules daily or as directed by a physician.
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
GABA
At the studied dose250 mg / day studies used 75-300 mg · 12 studies
What GABA is good for
- InsomniaB
Reduce insomnia symptoms
Sleep
- Light sleepC
Increase light sleep time
Sleep
- Night awakeningsC
Reduce night awakenings
Sleep
- Sleep qualityB
Improve sleep quality
Sleep
- Time to fall asleepC
Fall asleep faster
Sleep
The label
What's in it
Serving size 1-3 Capsule(s)
IngredientAmount%DV
- GABA 250 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gamma-Aminobutyric Acid
- Cellulose, Plant: bulking agent
- Silicon Dioxide: flow agent; inert but filler
- Plant Cellulose Capsule
Reported interactions
- Interacts with:
- Antihypertensives ·Antiepileptics ·Sitagliptin ·Omeprazole ·Saxagliptin ·Insulin ·Blood_glucose_lowering ·Empagliflozin
From research databases. Not medical advice — talk to your physician.
