Solaray
GABA Plant-Sourced 100 mg
Non-Nutrient/Non-Botanical30 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: Use only as directed. Take 1 VegCap daily with a glass of water.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Is it dosed to do anything?
-
Gamma Amino Butyric Acid
At the studied dose100 mg / day studies used 75-300 mg · 12 studies
What Gamma Amino Butyric Acid is good for
- InsomniaB
Reduce insomnia symptoms
Sleep
- Light sleepC
Increase light sleep time
Sleep
- Night awakeningsC
Reduce night awakenings
Sleep
- Sleep qualityB
Improve sleep quality
Sleep
- Time to fall asleepC
Fall asleep faster
Sleep
What's in it
Serving size 1 VegCap(s)
- Gamma Amino Butyric Acid as Barley, Fermented 100 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Cellulose: bulking agent
- Cellulose: bulking agent
- L-Glutamic Acid
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Antihypertensives ·Antiepileptics ·Sitagliptin ·Omeprazole ·Saxagliptin ·Insulin ·Blood_glucose_lowering ·Empagliflozin
From research databases. Not medical advice — talk to your physician.
Solaray
76/100Solaray is a quality-forward brand with partial transparency: manufacturing and certification messaging support its posture, but the provided evidence does not establish standout trust or value.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
