Healthy Origins
Vitamin D3 5,000 IU 125 mcg
Vitamin360 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
360 per container
- Vitamin D3 as Cholecalciferol 125 mcg 625%
Other ingredients: Cold-Pressed Olive Oil, Gelatin, Glycerin, Water, Purified.
Directions: As a dietary supplement for adults, take one (1) softgel daily, preferably with a meal, or as directed by a physician.
Reported interactions
- Side effects:
- Hypercalciuria ·Nausea ·Hypercalcemia ·Headache ·Dizziness ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Vitamin D3
At the studied dose125 mcg / day studies used 10-175 mcg · 29 studies
What Vitamin D3 is good for
- Heart rate responseB
Heart rate response to stress or stimulants
Cardiovascular
- Urine proteinC
Lower urine protein
Renal & urinary
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
