Healthy Origins
Vitamin D3 5,000 IU 125 mcg
Vitamin360 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: As a dietary supplement for adults, take one (1) softgel daily, preferably with a meal, or as directed by a physician.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Vitamin D3
At the studied dose125 mcg / day studies used 20-760 mcg · 15 studies
What Vitamin D3 is good for
- Allergy symptomsB
Ease allergy symptoms
Respiratory
- Depression riskA
Lower depression risk
Mood & depression
- MobilityB
Move more easily day to day
Physical functioning
- Cardiac event riskA
Reduce major cardiac events for heart patients
Cardiovascular
- Stroke riskA
Lower stroke risk
Cardiovascular
The label
What's in it
Serving size 1 Softgel(s)
IngredientAmount%DV
- Vitamin D3 as Cholecalciferol 125 mcg 625%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Cold-Pressed Olive Oil
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water, Purified
Reported interactions
- Side effects:
- Hypercalciuria ·Nausea ·Hypercalcemia ·Headache ·Dizziness ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
