NOW
Liquid D-3 & MK-7
Vitamin163 servings
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
How to takeSuggested usage: Shake well. Take 5 drops daily. Take directly or add to your favorite beverage. Best when taken with a fat-containing meal.
- Kosher
- Halal
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
Does the dose do anything?
-
Vitamin D3
At the studied dose62.5 mcg / day studies used 20-760 mcg · 15 studies
-
Vitamin K2
Below the studied range0.1 mg / day studies used 0.2-45 mg · 12 studies
What it's studied for
- MobilityB
Move more easily day to day
Physical functioning
- Allergy symptomsB
Ease allergy symptoms
Respiratory
- Depression riskA
Lower depression risk
Mood & depression
- Cardiac event riskA
Reduce major cardiac events for heart patients
Cardiovascular
- Stroke riskA
Lower stroke risk
Cardiovascular
What's in it
Serving size 0.184 mL (5 drops)
- Vitamin D3 as Cholecalciferol 62.5 mcg 313%
- Vitamin K2 as MenaQ7 100 mcg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Medium Chain Triglyceride Oil
- Sunflower Oil
- Safflower Oil
- Vitamin E: antioxidant; beneficial
- Peppermint Oil
- Rosemary Extract
Reported interactions
- Side effects:
- Hypercalciuria ·Nausea ·Hypercalcemia ·Headache ·Dizziness ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.