Jarrow Formulas
QH-absorb + PQQ
Non-Nutrient/Non-Botanical30 servings
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
How to takeSuggested Use: Adults take 1 softgel 1-2 times a day with a meal or as directed by your qualified healthcare professional.
- Gluten Free
How it scores
Does the dose do anything?
-
Ubiquinol
At the studied dose200 mg / day studies used 100-600 mg · 7 studies
-
Pyrroloquinoline Quinone Disodium Salt
At the studied dose20 mg / day studies used 20-21.5 mg · 11 studies
What it's studied for
- FatigueB
Reduce everyday fatigue
Fatigue & energy
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Explosive powerC
Boost peak power
Exercise performance
- Staying powerC
Last longer before fatigue
Exercise performance
- Mental flexibilityC
Improve mental flexibility
Attention & executive function
What's in it
Serving size 1 Softgel(s)
- Ubiquinol 100 mg -
- Pyrroloquinoline Quinone Disodium Salt 10 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Medium Chain Triglyceride
- Sunflower Lecithin: emulsifier; quality varies
- Bovine Gelatin: capsule shell; neutral unless ethical concern
- Water
- Glycerin: capsule plasticizer; benign
- Annatto
- Beeswax
- Rosemary Extract
- Mixed Tocopherols: antioxidant; beneficial
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Interacts with:
- Clozapine ·Blood_glucose_lowering ·Lipid_modifying_agents
- Side effects:
- Headache ·Nausea
From research databases. Not medical advice — talk to your physician.
Jarrow Formulas
81/100Jarrow Formulas presents a solid quality posture and above-average transparency for a supplement brand, but independent product-level verification remains limited.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed