Swanson
Lycopene 20 mg
Non-Nutrient/Non-Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
60 per container
- Lycopene 20 mg †
† Daily Value not established
Other ingredients: Corn Oil, Soybean Oil, Gelatin, Glycerin, Water, Purified, Yellow Beeswax, Soy Lecithin.
Suggested use: As a dietary supplement, take one softgel per day with water.
Reported interactions
- Interacts with:
- Ethanol (alcohol) ·Colistin ·Cisplatin ·Docetaxel
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Lycopene
At the studied dose20 mg / day studies used 4-70 mg · 64 studies
What Lycopene is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- BifidobacteriumD
More Bifidobacterium
Gut microbiome
- Bone mineral densityC
Increase bone mineral density
Bone density
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
