Swanson
Resveratrol 250 mg
Non-Nutrient/Non-Botanical30 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take one capsule per day with water.
Quality
How it scores
$9.99 ★ 4.4 (70)
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Resveratrol
At the studied dose0.25 g / day studies used 0.27-1.52 g · 9 studies
What Resveratrol is good for
- Brain blood flowC
Increase brain blood flow
Psychiatric & neurological
- Mental flexibilityA
Improve mental flexibility
Attention & executive function
- Antioxidant storesC
Build antioxidant reserves
Inflammation & oxidative stress
- Pain levelB
Reduce pain
Pain
- Mental speedB
Increase mental speed
Attention & executive function
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Resveratrol as Polygonum cuspidatum Root Extract 250 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Rice Flour: filler; benign but cheap
- Calcium Palmitate
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Paclitaxel ·Cyclosporine ·Midazolam ·Drug:warfarin ·Antidepressants ·Other ·Warfarin ·Methotrexate
- Side effects:
- Nephrotoxicity ·Nausea ·Dry mouth ·Diarrhoea ·Headache ·Weight loss
From research databases. Not medical advice — talk to your physician.
