Swanson
Resveratrol 250 mg
Non-Nutrient/Non-Botanical30 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
$9.99★4.4 (70)
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
30 per container
IngredientAmount%DV
- Resveratrol as Polygonum cuspidatum Root Extract 250 mg †
† Daily Value not established
Other ingredients: Gelatin, Rice Flour, Calcium Palmitate, Silica.
Suggested use: As a dietary supplement, take one capsule per day with water.
Reported interactions
- Interacts with:
- Paclitaxel ·Cyclosporine ·Midazolam ·Drug:warfarin ·Antidepressants ·Other ·Warfarin ·Methotrexate
- Side effects:
- Nephrotoxicity ·Nausea ·Dry mouth ·Diarrhoea ·Headache ·Weight loss
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Resveratrol
At the studied dose0.25 g / day studies used 0.01-7 g · 191 studies
What Resveratrol is good for
- Acne severityC
Milder acne
Skin & dermatology
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AkkermansiaC
Akkermansia in your gut
Gut microbiome
- Body weightA
Body weight
Weight management
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
