Swanson
Boswellia Phytosome 300 mg
Botanical60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take one veggie capsule per day with food and water.
- Vegetarian
Quality
How it scores
$21.29 ★ 4.2 (12)
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Boswellia Phytosome
At the studied dose300 mg / day studies used 100-550 mg · 27 studies
What Boswellia Phytosome is good for
- StiffnessB
Reduce joint stiffness
Physical functioning
- Knee painC
Reduce knee pain
Pain
- Pain levelB
Reduce pain
Pain
- Mental speedC
Increase mental speed
Attention & executive function
- Quality of lifeC
Improve everyday quality of life
Quality of life
The label
What's in it
Serving size 1 Veggie Capsule(s)
IngredientAmount%DV
- Boswellia Phytosome as Boswellia serrata, Sunflower Lecithin 300 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Hypromellose: capsule shell material
- Calcium Palmitate
Reported interactions
- Interacts with:
- Warfarin ·Imipenem ·Gentamicin ·Other
- Side effects:
- Nausea ·Headache ·Diarrhoea ·Vomiting
From research databases. Not medical advice — talk to your physician.
