Thorne
Joint Support Nutrients
Other Combinations60 servings
A broad multivitamin. Of the 6 nutrients we can read, 3 at sensible daily levels, 3 at trace levels.
No dose reference yet for Curcuma longa extract, Phospholipid (scoped out of the answer, not counted against it).
Dose 3/6 at sensible levels
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 4 Capsule(s)
60 per container
- Potassium as Glucosamine Sulfate Potassium Chloride Complex 98 mg 2%
- Methyl Sulfonyl Methane 850 mg †
- Glucosamine Sulfate as Glucosamine Sulfate Potassium Chloride Complex 750 mg †
- Indian Frankincense extract 350 mg †
- Curcumin Phytosome Complex 250 mg †
- Curcuma longa extract — †
- Phospholipid as Sunflower — †
- Bromelain 200 mg †
† Daily Value not established
Other ingredients: Hypromellose, Leucine, Silicon Dioxide.
Suggested use: Take 4 capsules one to two times daily or as recommended by your healthcare practitioner.
Reported interactions
- Interacts with:
- Diuretics ·Other ·Doxorubicin ·Warfarin ·Ace_inhibitors_and_arbs ·Tamoxifen ·Imipenem ·Gentamicin
- Side effects:
- Skin irritation ·Gastrointestinal discomfort (dyspepsia, flatulence, reflux esophagitis, appetite loss) ·Nausea ·Headache ·Diarrhoea ·Vomiting
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Potassium
Below the studied range0.1 g / day studies used 0.23-4.77 g · 32 studies
-
Methyl Sulfonyl Methane
At the studied dose0.85 g / day studies used 1-12 g · 25 studies
-
Glucosamine Sulfate
Below the studied range0.75 g / day studies used 1.5-1.5 g · 9 studies
-
Indian Frankincense extract
At the studied dose350 mg / day studies used 7.5-900 mg · 54 studies
-
Curcumin Phytosome Complex
At the studied dose0.25 g / day studies used 0.02-1.48 g · 44 studies
-
Bromelain
Below the studied range200 mg / day studies used 300-800 mg · 7 studies
You'd need about 1.5× as much to reach the studied dose.
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Total cholesterolB
Lower total cholesterol
Glycemic & metabolic
- Fasting blood glucoseB
Lower fasting blood glucose
Glycemic & metabolic
- Pain intensityA
Less intense pain
Pain
- Physical functionA
Better physical function
Physical functioning
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
Thorne
79/100Thorne has a strong quality posture, but public transparency is mixed because certification is visible while batch-level certificates of analysis are not readily available.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
