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NMN (Nicotinamide Mononucleotide)
Non-Nutrient/Non-Botanical200 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 250 mg (about 1/10 tsp) once daily, or as directed by a physician.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Beta-Nicotinamide Mononucleotide
At the studied dose0.25 g / day studies used 0.25-3 g · 12 studies
What Beta-Nicotinamide Mononucleotide is good for
- FatigueC
Reduce everyday fatigue
Fatigue & energy
- Grip strengthA
Strengthen your grip
Muscle function
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Cell energyC
Raise cellular energy reserves
Neuroprotection
- Sleep qualityC
Improve sleep quality
Sleep
The label
What's in it
Serving size 250 mg (about 1/10 teaspoon)
IngredientAmount%DV
- Beta-Nicotinamide Mononucleotide 250 mg -
Reported interactions
- Interacts with:
- Letrozole ·Cyclophosphamide
- Side effects:
- Headache
From research databases. Not medical advice — talk to your physician.
