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Sage Extract
Botanical500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
C
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 500 mg (about 1/5 teaspoon)
500 per container
- Sage Whole Herb Extract as Salvia japonica Whole Herb Extract 425 mg †
† Daily Value not established
Other ingredients: Dextrin.
Suggested Use: As a dietary supplement, take 500 mg (about 1/5 tsp) once or twice daily, or as directed by a physician.
Reported interactions
- Side effects:
- Gastrointestinal complications ·Generalized tonic-clonic seizures ·Allergic contact dermatitis ·Blood pressure increased (diastolic and systolic) ·Cytotoxicity (cell death) ·Headache / migraine
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Sage Whole Herb Extract
At the studied dose425 mg / day studies used 100-600 mg · 8 studies
What Sage Whole Herb Extract is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Depression severityC
Less severe depression
Mood & depression
- Fasting blood glucoseC
Lower fasting blood glucose
Glycemic & metabolic
- FatigueC
Feel less fatigued
Fatigue & energy
