SuperSmart
Super Omega 3 1500 mg
Fat/Fatty Acid30 servings
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
30 per container
- Eicosapentaenoic Acid as Fish Oil 465 mg †
- Docosahexaenoic Acid as Fish Oil 345 mg †
† Daily Value not established
Other ingredients: Tocopherols.
Recommended use: Adults. Take one softgel three times a day at mealtimes.
Reported interactions
- Side effects:
- Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Eicosapentaenoic Acid
At the studied dose0.47 g / day studies used 0.3-9.6 g · 79 studies
-
Docosahexaenoic Acid
At the studied dose0.35 g / day studies used 0.08-4 g · 61 studies
What it's studied for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Depression severityA
Less severe depression
Mood & depression
- Essential fatty acid statusA
Higher essential fatty acid levels
Inflammation & oxidative stress
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
