Performance Lab
Flex
Other Combinations30 servings
2 of 4 actives reach a studied dose, 2 fall short.
No dose reference yet for Glucosamine Sulfate Potassium Chloride (scoped out of the answer, not counted against it).
Dose 2 of 4 reach a studied dose
How to takeSuggested use: Take 2 capsules daily. For additional soothing joint support take 2 capsules immediately after physical activity. For best results use daily and consistently.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
Does the dose do anything?
-
CurcuWIN
At the studied dose500 mg / day studies used 300-810 mg · 2 studies
-
ApresFLEX
At the studied dose200 mg / day studies used 100-550 mg · 19 studies
-
Phytodroitin
Below the studied range0.2 g / day studies used 0.8-1.5 g · 7 studies
-
OptiMSM
Below the studied range0.2 g / day studies used 2-4.69 g · 12 studies
Plus 1 more ingredient with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Pain levelB
Reduce pain
Pain
- Knee painA
Reduce knee pain
Pain
- StiffnessC
Reduce joint stiffness
Physical functioning
- Mental speedC
Increase mental speed
Attention & executive function
- Quality of lifeC
Improve everyday quality of life
Quality of life
What's in it
Serving size 2 Capsule(s)
- CurcuWIN as Turmeric 250 mg -
- ApresFLEX as Boswellia serrata 100 mg -
- Glucosamine Sulfate Potassium Chloride as Corn 500 mg -
- Phytodroitin as Mucopolysaccharide Extract 100 mg -
- OptiMSM as Methylsulfonylmethane 100 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Pullulan: capsule material; benign
- NuFlow
Reported interactions
- Interacts with:
- Antithrombotic_agents ·Doxorubicin ·Tamoxifen ·Other
- Side effects:
- Serious adverse event ·Nausea ·Headache ·Diarrhoea ·Vomiting ·Gastrointestinal discomfort (dyspepsia, flatulence, reflux esophagitis, appetite loss)
From research databases. Not medical advice — talk to your physician.
