Hawthorn
Evidence status
Limited evidence to recommend for any consumer outcome yet.
6 papers · 2 claims · 25 outcomes scored
Outcomes
What hawthorn actually does, by outcome
Each row is one outcome with effect size, evidence base, the dose that worked in trials, and time to first effect. Magnitude tiers come from native-unit MCID where available, Cohen's d otherwise.
Brings down both systolic and diastolic, especially when baseline runs high.
Stronger pumping, better exercise tolerance, fewer hospital visits.
| Outcome | Effect | Evidence | Dose | Weeks | Rank |
|---|---|---|---|---|---|
| Lower your blood pressure Early negative signal | | 2 RCTs n=164 | 60–2500 mg | 1–8 wk | — |
| Improve function in heart failure Probably doesn't help | | 1 meta-analysis n=2.1k Meta-analyzed | — | — | — |
Risk profile
Adverse events and known drug interactions
Safety events
Drug interactions
Sources
- 1. Effect of hawthorn standardized extract on flow mediated dilation in prehypertensive and mildly hypertensive adults: a randomized, controlled cross-over trial. (2012) ↑
- 2. Effects of Hawthorn Fruit Extract Drink in Chinese Patients With Mild Hypertension and/or Hyperlipidaemia: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study. (2024) ↑
- 3. Effects of plant extracts on patients with heart failure: a network meta-analysis of randomized controlled trials. (2025) ↑
- 4. Comparison of the effects of Crataegus oxyacantha extract, aerobic exercise and their combination on the serum levels of ICAM-1 and E-Selectin in patients with stable angina pectoris. (2015) ↑
- 5. SAFETY AND EFFECTS OF CRATAEGUS EXTRACT WS 1442 AND NORDIC WALKING ON LIPID PROFILE AND ENDOTHELIAL FUNCTION: A RANDOMIZED, PARTIALLY BLINDED PILOT STUDY IN OVERWEIGHT VOLUNTEERS. (2019) ↑
- 6. Effects of Hawthorn Fruit Supplementation on Facial Skin Phenotypes and Leukocyte Telomere Length Stratified by TERT Polymorphisms. (2025) ↑
Generated August 14, 2026
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