Pure Encapsulations
BCAA Capsules
Amino acid/Protein125 servings
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
125 per container
- Branched Chain Amino Acids 1,200 mg †
- L-Leucine 600 mg †
- L-Isoleucine 300 mg †
- L-Valine 300 mg †
† Daily Value not established
Other ingredients: Vegetarian Capsule.
Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, between meals.
Is it dosed to do anything?
-
L-Leucine
Below the studied range0.6 g / day studies used 1.56-14 g · 9 studies
-
L-Isoleucine
Below the studied range0.3 g / day studies used 2-17.61 g · 13 studies
-
L-Valine
Below the studied range0.3 g / day studies used 5-10 g · 3 studies
What Branched Chain Amino Acids is good for
- Gut motilityC
Movement through the digestive tract
Gastrointestinal
- After-meal blood sugarC
Lower blood sugar after meals
Glycemic & metabolic
- Body weightC
Body weight
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthA
Increase muscle strength
Muscle function
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed