Pure Encapsulations
BCAA Powder
Amino acid/Protein68 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 3.3 Gram(s) (1 rounded scoop)
68 per container
- Branched Chain Amino Acids 3,000 mg †
- L-Leucine 1,500 mg †
- L-Isoleucine 750 mg †
- L-Valine 750 mg †
† Daily Value not established
Recommendations: As a dietary supplement, take 1 scoop daily, mixed with 10 oz of water or juice.
Is it dosed to do anything?
-
L-Leucine
At the studied dose1.5 g / day studies used 1.56-14 g · 9 studies
-
L-Isoleucine
Below the studied range0.75 g / day studies used 2-17.61 g · 13 studies
-
L-Valine
Below the studied range0.75 g / day studies used 5-10 g · 3 studies
What Branched Chain Amino Acids is good for
- Gut motilityC
Movement through the digestive tract
Gastrointestinal
- After-meal blood sugarC
Lower blood sugar after meals
Glycemic & metabolic
- Body weightC
Body weight
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthA
Increase muscle strength
Muscle function
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed