Seeking Health
Thiamin 50 mg
Vitamin120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: Take 1 capsule with or without food once daily or as directed by your healthcare professional.
- Dairy Free
How it scores
Is it dosed to do anything?
-
Thiamine
At the studied dose50 mg / day studies used 0.5-900 mg · 5 studies
What Thiamine is good for
- Headache frequencyC
Get fewer headaches
Headache & migraine
- Migraine impactC
Reduce migraine disruption
Headache & migraine
- Vitamin B1B
Raise vitamin B1 levels
Glycemic & metabolic
What's in it
Serving size 1 Capsule(s)
- Thiamine as Thiamine Hydrochloride 50 mg 4,167%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Microcrystalline Cellulose: bulking agent
- HPMC Capsule: capsule shell material
- Ascorbyl Palmitate: antioxidant; benign
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Metformin ·Phenformin ·Fedratinib ·Amprolium ·Asparaginase ·Cisplatin ·Oxaliplatin ·Chloroquine
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
