Solaray Vitamin B-1 100 mg

Solaray · Vitamin B-1 100 mg

Solaray

Vitamin B-1 100 mg

Vitamin100 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeDirections: Use only as directed. Take 1 VegCap daily with a meal or glass of water.

  • Vegan
  • Vegetarian
  • Dairy Free
Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

A

Brand

76/100

Dose check

Is it dosed to do anything?

  • Thiamine

    At the studied dose

    100 mg / day studies used 0.5-900 mg · 5 studies

What Thiamine is good for

  • Headache frequencyC

    Get fewer headaches

    Headache & migraine

  • Migraine impactC

    Reduce migraine disruption

    Headache & migraine

  • Vitamin B1B

    Raise vitamin B1 levels

    Glycemic & metabolic

The label

What's in it

Serving size 1 VegCap(s)

IngredientAmount%DV
  • Thiamine as Thiamine Mononitrate, Vitamin B1 100 mg 8,333%

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Whole Rice Concentrate
  • Aloe Vera Gel
  • Cellulose: bulking agent
  • Rice Extract Blend

Reported interactions

Interacts with:
Metformin ·Phenformin ·Fedratinib ·Amprolium ·Asparaginase ·Cisplatin ·Oxaliplatin ·Chloroquine
Side effects:
Nausea

From research databases. Not medical advice — talk to your physician.

The brand

Solaray

76/100

Solaray is a quality-forward brand with partial transparency: manufacturing and certification messaging support its posture, but the provided evidence does not establish standout trust or value.

Quality 83
Formulation 79
Safety 83
Transparency 73
Value 70
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Solaray investigation →

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