Solaray Vitamin B-1 100 mg

Solaray · Vitamin B-1 100 mg

Solaray

Vitamin B-1 100 mg

Vitamin100 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

  • Vegan
  • Vegetarian
  • Dairy Free
Quality

How it scores

Overall

B

Evidence

B

Dose

A

Formulation

A

Brand

76/100

The label

What's in it, judged

Supplement Facts

Serving Size: 1 VegCap(s)

100 per container

IngredientAmount%DV
  • Thiamine as Thiamine Mononitrate, Vitamin B1 100 mg 8,333%

Other ingredients: Whole Rice Concentrate, Aloe Vera Gel, Cellulose, Rice Extract Blend.

Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Metformin ·Phenformin ·Fedratinib ·Amprolium ·Asparaginase ·Cisplatin ·Oxaliplatin ·Chloroquine
Side effects:
Nausea

From research databases. Not medical advice — talk to your physician.

Dose check

Is it dosed to do anything?

  • Thiamine

    At the studied dose

    100 mg / day studies used 0.5-900 mg · 8 studies

What Thiamine is good for

  • Urine proteinC

    Lower urine protein

    Renal & urinary

  • Alcohol useD

    Drink less alcohol

    Substance use & addiction

  • Anxiety symptomsD

    Fewer anxiety symptoms

    Mood & depression

  • B-vitamin statusB

    Higher B-vitamin metabolite levels

    Glycemic & metabolic

  • HbA1cB

    Lower HbA1c

    Glycemic & metabolic

The brand

Solaray

76/100

Solaray is a quality-forward brand with partial transparency: manufacturing and certification messaging support its posture, but the provided evidence does not establish standout trust or value.

Quality 83
Formulation 79
Safety 83
Transparency 73
Value 70
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Solaray investigation →

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