Nature's Way
Turmeric Complex
Other Combinations
1 of 2 actives reach a studied dose, 1 falls short.
No dose reference yet for UC-II standardized Cartilage (scoped out of the answer, not counted against it).
Dose 1 of 2 reach a studied dose
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
- Theracurmin as Curcumin, Turmeric (Curcuma longa) rhizome Complex 100 mg †
- UC-II standardized Cartilage 40 mg †
- Total Collagen as undenatured Type II Collagen 10 mg †
† Daily Value not established
Other ingredients: Cellulose, plant-derived Capsule, Maltose, Magnesium Stearate, Gum Ghatti, Dextrin, Silica, Citric Acid.
Recommendation: Adults take 1 capsule daily with water in the evening.
Reported interactions
- Side effects:
- Nausea ·Gastrointestinal discomfort (dyspepsia, flatulence, reflux esophagitis, appetite loss) ·Skin irritation ·Adverse events (any)
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Theracurmin
Below the studied range100 mg / day studies used 150-180 mg · 13 studies
You'd need about 1.5× as much to reach the studied dose.
-
Total Collagen
At the studied dose0.01 g / day studies used 0.01-30 g · 100 studies
Plus 1 more ingredient with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Body fat percentageD
Lower body fat percentage
Body composition
- Body mass indexC
Body mass index
Weight management
- Body weightA
Body weight
Weight management
- Joint stiffnessA
Less joint stiffness
Physical functioning
- Physical functionA
Better physical function
Physical functioning
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
