Pure Encapsulations
Alpha-GPC
Non-Nutrient/Non-Botanical60 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Caplique Capsule(s)
60 per container
- Alpha-GPC 400 mg †
† Daily Value not established
Other ingredients: Glycerin, Vegetarian Caplique Capsule, Water.
Recommendations: As a dietary supplement, take 2 caplique capsules, 3 times daily, with or between meals.
Reported interactions
- Side effects:
- Bloating ·Treatment-emergent adverse events (overall) ·Gastrointestinal disorders ·Infections and infestations ·General disorders and administration site conditions ·Respiratory, thoracic and mediastinal disorders
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Alpha-GPC
Past the studied range1,200 mg / day studies used 250-630 mg · 8 studies
What Alpha-GPC is good for
- Attention and focusC
Improve attention and concentration
Attention & executive function
- Choline and betaineC
Higher choline and betaine levels
Inflammation & oxidative stress
- Executive functionC
Improve executive function
Attention & executive function
- Heart rate variabilityC
Heart rate variability
Cardiovascular
- Peak power outputC
Higher peak anaerobic power output
Exercise performance
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
