NutraBio
Alpha GPC
Other Combinations60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1-2 Vegetable Capsule(s)
60 per container
- Alpha-Glycerylphosphorylcholine, Powder 600 mg †
- L-Alpha-Glycerylphosphorylcholine 300 mg †
- Calcium Phosphate 300 mg †
† Daily Value not established
Other ingredients: Hypromellose, Water.
Suggested Use: Take 1-2 capsules daily as needed.
Reported interactions
- Side effects:
- Bloating ·Treatment-emergent adverse events (overall) ·Gastrointestinal disorders ·Infections and infestations ·General disorders and administration site conditions ·Respiratory, thoracic and mediastinal disorders
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Alpha-Glycerylphosphorylcholine, Powder
At the studied dose600 mg / day studies used 250-630 mg · 8 studies
-
L-Alpha-Glycerylphosphorylcholine
At the studied dose300 mg / day studies used 250-630 mg · 8 studies
-
Calcium Phosphate
At the studied dose0.12 g / day studies used 0.09-2 g · 87 studies
What Alpha-Glycerylphosphorylcholine, Powder is good for
- Attention and focusC
Improve attention and concentration
Attention & executive function
- Choline and betaineC
Higher choline and betaine levels
Inflammation & oxidative stress
- Executive functionC
Improve executive function
Attention & executive function
- Bone mineral contentA
Increase bone mineral content
Bone density
- Bone mineral densityA
Increase bone mineral density
Bone density
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
