21st Century
Fenugreek 610 mg
Botanical100 servings
The one active we can check reaches a studied dose.
Dose 1 of 1 reach a studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s)
100 per container
- Total Carbohydrates < 1 Gram(s) <1%
- Fenugreek seed powder 610 mg †
† Daily Value not established
Other ingredients: Cellulose, Oat Fiber, Rice Bran, Contains Less Than 2% of.
Directions: As an herbal supplement, adults take one (1) capsule daily with any meal or as directed by your healthcare provider.
Reported interactions
- Interacts with:
- Glimepiride ·Blood_glucose_lowering ·Metoprolol ·Antithrombotic_agents ·Insulin ·Warfarin
- Side effects:
- Nausea ·Hypoglycemia
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Fenugreek seed powder
At the studied dose0.61 g / day studies used 0.03-15 g · 70 studies
What Total Carbohydrates is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Body fat percentageC
Lower body fat percentage
Body composition
- Body mass indexC
Body mass index
Weight management
- HbA1cA
Lower HbA1c
Glycemic & metabolic
- After-meal blood sugarA
Lower blood sugar after meals
Glycemic & metabolic