Swanson
Diosmin & Hesperidin
Other Combinations60 servings
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
How to takeSuggested use: As a dietary supplement, take one capsule two times per day with water.
How it scores
Overall
C
Evidence
B
Dose
C
Formulation
C
Does the dose do anything?
-
Diosmin
At the studied dose1 g / day studies used 0.45-1 g · 4 studies
-
Hesperidin
Below the studied range200 mg / day studies used 500-500 mg · 14 studies
You'd need about 3× as much to reach the studied dose.
What it's studied for
- Pain levelC
Reduce pain
Pain
- Quality of lifeC
Improve everyday quality of life
Quality of life
- Explosive forceC
Reach full power faster
Exercise performance
- Antioxidant storesC
Build antioxidant reserves
Inflammation & oxidative stress
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
What's in it
Serving size 1 Capsule(s)
- Diosmin 500 mg -
- Hesperidin as Citrus aurantium 100 mg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Gelatin: capsule shell; neutral unless ethical concern
- Microcrystalline Cellulose: bulking agent
- Magnesium Stearate: flow agent; fine in trace
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Methotrexate ·Rivaroxaban ·Doxorubicin ·Linagliptin ·Cisplatin ·Drug:amoxicillin ·Amiloride ·Hydrochlorothiazide
- Side effects:
- Diarrhea ·Nausea ·Dyspepsia ·Abdominal pain ·Common cold ·Pain
From research databases. Not medical advice — talk to your physician.
