Swanson
True Cinnamon
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
B
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
60 per container
- Ceylon Cinnamon 600 mg †
† Daily Value not established
Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silica.
Suggested use: As a dietary supplement, take two capsules one to two times per day with meals.
Reported interactions
- Interacts with:
- Rosuvastatin ·Lipid_modifying_agents ·Antithrombotic_agents ·Enrofloxacin ·Nicotine ·Antipsychotics ·Other ·Acetaminophen
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ceylon Cinnamon
At the studied dose0.6 g / day studies used 0.11-12 g · 116 studies
What Ceylon Cinnamon is good for
- Antioxidant enzyme activityD
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Body fat percentageC
Lower body fat percentage
Body composition
- Body mass indexB
Body mass index
Weight management
- After-meal blood sugarA
Lower blood sugar after meals
Glycemic & metabolic
- Body weightB
Body weight
Weight management