Swanson
True Cinnamon
Botanical60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take two capsules one to two times per day with meals.
Quality
How it scores
$9.99 ★ 4.7 (197)
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
Ceylon Cinnamon
At the studied dose1.2 g / day studies used 1.5-1.5 g · 2 studies
What Ceylon Cinnamon is good for
- IL-6 inflammationD
Lower a key inflammation marker
Inflammation & oxidative stress
- Cell damageD
Reduce oxidative cell damage
Inflammation & oxidative stress
- Pain levelC
Reduce pain
Pain
- Antioxidant powerD
Increase antioxidant capacity
Inflammation & oxidative stress
The label
What's in it
Serving size 2 Capsule(s)
IngredientAmount%DV
- Ceylon Cinnamon 600 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Rice Flour: filler; benign but cheap
- Magnesium Stearate: flow agent; fine in trace
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Rosuvastatin ·Lipid_modifying_agents ·Antithrombotic_agents ·Enrofloxacin ·Nicotine ·Antipsychotics ·Other ·Acetaminophen
From research databases. Not medical advice — talk to your physician.
