Swanson
Full Spectrum Cinnamon 375 mg
Botanical90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take two capsules three times per day with food and water.
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Cinnamon
At the studied dose2.25 g / day studies used 1.5-1.5 g · 2 studies
What Cinnamon is good for
- IL-6 inflammationD
Lower a key inflammation marker
Inflammation & oxidative stress
- Cell damageD
Reduce oxidative cell damage
Inflammation & oxidative stress
- Pain levelC
Reduce pain
Pain
- Antioxidant powerD
Increase antioxidant capacity
Inflammation & oxidative stress
The label
What's in it
Serving size 2 Capsule(s)
IngredientAmount%DV
- Cinnamon 750 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Rice Flour: filler; benign but cheap
- Silica: flow agent; inert but filler
Reported interactions
- Interacts with:
- Rosuvastatin ·Lipid_modifying_agents ·Antithrombotic_agents ·Enrofloxacin ·Nicotine ·Antipsychotics ·Other ·Acetaminophen
From research databases. Not medical advice — talk to your physician.
