Doctor's Best
Instantized BCAA Powder
Amino acid/Protein60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 5 Gram(s) (1 scoop)
60 per container
- Branched-Chain Amino Acids 5 Gram(s) †
- L-Leucine 2.5 Gram(s) †
- L-Isoleucine 1.25 Gram(s) †
- L-Valine 1.25 Gram(s) †
† Daily Value not established
Other ingredients: Glycine, Sunflower Lecithin.
Suggested Adult Use: Add 1 scoop of powder to 8 oz. of juice or protein shake and mix well. For best results, drink 1 hour before exercise. Repeat after exercise, before bedtime, or as recommended by a nutritionally-informed physician.
Is it dosed to do anything?
-
L-Leucine
At the studied dose2.5 g / day studies used 1.56-14 g · 9 studies
-
L-Isoleucine
Below the studied range1.25 g / day studies used 2-17.61 g · 13 studies
You'd need about 1.6× as much to reach the studied dose.
-
L-Valine
Below the studied range1.25 g / day studies used 5-10 g · 3 studies
You'd need about 4× as much to reach the studied dose.
What Branched-Chain Amino Acids is good for
- Gut motilityC
Movement through the digestive tract
Gastrointestinal
- After-meal blood sugarC
Lower blood sugar after meals
Glycemic & metabolic
- Body weightC
Body weight
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthA
Increase muscle strength
Muscle function
Doctor's Best
82/100Doctor's Best shows a mixed trust profile, with visible transparency signals and a product-specific COA, but the provided materials do not establish broad, independently verified quality control.
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients