21st Century
Evening Primrose Oil
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: As a herbal supplement, adults take one (1) softgel with any meal, three (3) times daily or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
- Gluten Free
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Is it dosed to do anything?
-
Evening Primrose Seed Oil Concentrate
At the studied dose1.5 g / day studies used 0.24-2.7 g · 8 studies
What Evening Primrose Seed Oil Concentrate is good for
- Menopause severityC
Reduce overall menopause symptoms
Female reproductive health
- Hot flashesB
Reduce hot flashes during menopause
Quality of life
- Pain levelC
Reduce pain
Pain
What's in it
Serving size 1 Softgel(s)
- Evening Primrose Seed Oil Concentrate as Oenothera biennis Seed Oil 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water, Purified
Reported interactions
- Interacts with:
- Lithium ·Antithrombotic_agents ·Tamoxifen ·Misoprostol
- Side effects:
- Nausea ·Weight gain
From research databases. Not medical advice — talk to your physician.