NOW
Taurine 500 mg
Amino acid/Protein100 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Take 1 capsule 1 to 4 times daily with juice or water, preferably between meals.
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
Quality
How it scores
$7.82 ★ 4.5 (96)
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Taurine
At the studied dose2 g / day studies used 1-6 g · 25 studies
What Taurine is good for
- Explosive forceC
Reach full power faster
Exercise performance
- Jump powerC
Jump higher with more power
Exercise performance
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Explosive powerB
Boost peak power
Exercise performance
- Antioxidant powerC
Increase antioxidant capacity
Inflammation & oxidative stress
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Taurine 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Hypromellose: capsule shell material
Reported interactions
- Interacts with:
- Vigabatrin ·Ibuprofen ·Digoxin ·Doxorubicin ·Aspirin ·Chlorpromazine ·Other ·Metformin
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
