Carlson
Taurine Powder
Non-Nutrient/Non-Botanical31 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: Adults: Take one teaspoonful (one level scoopful) daily mixed into food or liquid.
- Gluten Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Taurine
At the studied dose3.2 g / day studies used 1-6 g · 25 studies
What Taurine is good for
- Explosive forceC
Reach full power faster
Exercise performance
- Jump powerC
Jump higher with more power
Exercise performance
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Explosive powerB
Boost peak power
Exercise performance
- Antioxidant powerC
Increase antioxidant capacity
Inflammation & oxidative stress
The label
What's in it
Serving size 3.2 Gram(s) (1 Teaspoon (enclosed 1 level scoop -3.2g))
IngredientAmount%DV
- Taurine 3.2 Gram(s) -
Reported interactions
- Interacts with:
- Vigabatrin ·Ibuprofen ·Digoxin ·Doxorubicin ·Aspirin ·Chlorpromazine ·Other ·Metformin
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
