Seeking Health
Optimal Focus
Other Combinations30 servings
A broad multivitamin. Of the 7 nutrients we can read, 1 at sensible daily levels, 1 above the daily target, 5 at trace levels.
No dose reference yet for Uridine, AvailOm (scoped out of the answer, not counted against it).
Dose 1/7 at sensible levels
How to takeSuggested use: Take 3 capsules with or without food in the morning, or as directed by your healthcare professional.
- Gluten Free
- Dairy Free
How it scores
How well is it built?
-
Pantothenic Acid
Far above the daily target25 mg / day 500% of the Daily Value
-
Xerenoos
Below the studied range0.25 g / day studies used 0.8-2.5 g · 6 studies
-
Magnesium
Trace amount50 mg / day 12% of the Daily Value
-
BacoMind
At the studied dose300 mg / day studies used 125-640 mg · 8 studies
-
American Ginseng
Below the studied range0.1 g / day studies used 1.9-1.9 g · 2 studies
-
AlphaSize
Below the studied range0.08 g / day studies used 0.6-1.2 g · 2 studies
-
Huperzine
Below the studied range100 mcg / day studies used 200-500 mcg · 7 studies
You'd need about 2× as much to reach the studied dose.
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Working memoryC
Hold more in mind
Memory & learning
- Focus under loadB
Improve focus under pressure
Attention & executive function
- Alcohol useC
Drink less alcohol
Substance use & addiction
- Mental speedC
Increase mental speed
Attention & executive function
- Reaction timeD
Speed up reactions
Attention & executive function
What's in it
Serving size 3 Capsule(s)
- Pantothenic Acid as Calcium Pantothenate 25 mg 500%
- Xerenoos as Choline 250 mg 45%
- Magnesium as Albion DiMagnesium Malate 50 mg 12%
- BacoMind as Bacopa monnieri Aerial Parts Extract 300 mg -
- Uridine as Uridine 5'-Monophosphate Heptahydrate Disodium 300 mg -
- AvailOm as Docosahexaenoic Acid 125 mg -
- American Ginseng 100 mg -
- AlphaSize as Alpha-Glycerylphosphorylcholine 75 mg -
- Huperzine as Huperzia serrata Aerial Parts Extract 100 mcg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Hypromellose: capsule shell material
- Water
- Ascorbyl Palmitate: antioxidant; benign
- natural Peppermint flavor
- Natural Flavors: vague additive; transparency issue
- Silica: flow agent; inert but filler
- Microcrystalline Cellulose: bulking agent
Reported interactions
- Interacts with:
- Pyrazinamide ·Alteplase ·Haloperidol ·Warfarin ·Imatinib ·Digoxin ·Phenelzine ·Cisplatin
- Side effects:
- Nausea ·Headache ·Diarrhoea ·Insomnia ·Bloating ·Fatigue
From research databases. Not medical advice — talk to your physician.
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
