Seeking Health
Optimal Focus
Other Combinations30 servings
A broad multivitamin. Of the 7 nutrients we can read, 2 at sensible daily levels, 5 at trace levels.
No dose reference yet for Uridine, AvailOm (scoped out of the answer, not counted against it).
Dose 2/7 at sensible levels
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 3 Capsule(s)
30 per container
- Pantothenic Acid as Calcium Pantothenate 25 mg 500%
- Xerenoos as Choline 250 mg 45%
- Magnesium as Albion DiMagnesium Malate 50 mg 12%
- BacoMind as Bacopa monnieri Aerial Parts Extract 300 mg †
- Uridine as Uridine 5'-Monophosphate Heptahydrate Disodium 300 mg †
- AvailOm as Docosahexaenoic Acid 125 mg †
- American Ginseng 100 mg †
- AlphaSize as Alpha-Glycerylphosphorylcholine 75 mg †
- Huperzine as Huperzia serrata Aerial Parts Extract 100 mcg †
† Daily Value not established
Other ingredients: Hypromellose, Water, Ascorbyl Palmitate, natural Peppermint flavor, Natural Flavors, Silica, Microcrystalline Cellulose.
Suggested use: Take 3 capsules with or without food in the morning, or as directed by your healthcare professional.
Reported interactions
- Interacts with:
- Pyrazinamide ·Alteplase ·Haloperidol ·Esomeprazole ·Tetracycline ·New quinolones ·Bisphosphonates ·Clopidogrel
- Side effects:
- Cardiac arrest ·Hypermagnesemia ·Hypomagnesemia ·Hypocalcemia ·Headache ·Diarrhea
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Pantothenic Acid
Below the studied range0.03 g / day studies used 2.2-2.2 g · 1 study
-
Xerenoos
Below the studied range0.25 g / day studies used 0.32-4 g · 33 studies
-
Magnesium
At the studied dose50 mg / day studies used 20-729 mg · 188 studies
-
BacoMind
At the studied dose300 mg / day studies used 320-640 mg · 6 studies
-
American Ginseng
Below the studied range0.1 g / day studies used 0.8-3 g · 19 studies
-
AlphaSize
Below the studied range75 mg / day studies used 250-630 mg · 8 studies
You'd need about 3× as much to reach the studied dose.
-
Huperzine
Below the studied range100 mcg / day studies used 200-800 mcg · 8 studies
You'd need about 2× as much to reach the studied dose.
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Attention and focusC
Improve attention and concentration
Attention & executive function
- Memory performanceB
Better memory performance
Memory & learning
- Executive functionC
Improve executive function
Attention & executive function
- Depression severityA
Less severe depression
Mood & depression
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
