Nature Made
Astaxanthin 4 mg
Non-Nutrient/Non-Botanical
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
Quality
How it scores
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
IngredientAmount%DV
- Astaxanthin as Haematococcus pluvialis algae 4 mg †
† Daily Value not established
Other ingredients: Gelatin, Corn Oil, Glycerin, Water.
Suggested use: Take one softgel daily with a meal. For easier swallowing, take with water before and during ingestion.
Reported interactions
- Interacts with:
- Warfarin ·Valproic acid ·Indomethacin ·Cisplatin ·5-fluorouracil ·Morphine
- Side effects:
- Nausea ·Headache
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Astaxanthin
At the studied dose4 mg / day studies used 2-28 mg · 88 studies
What Astaxanthin is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- AppetiteC
Appetite
Gastrointestinal
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
The brand
Nature Made
80/100 Quality 77
Formulation 81
Safety 73
Transparency 86
Value 79
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed