Allergy Research Group
Astaxanthin 6 mg
Non-Nutrient/Non-Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
60 per container
- Astaxanthin 6 mg †
† Daily Value not established
Other ingredients: Gelatin, Water, extra virgin Olive Oil, Glycerin, D-Alpha-Tocopherol.
Suggested use As a dietary supplement, 1 softgel daily with meals, or as directed by a healthcare practitioner.
Reported interactions
- Interacts with:
- Warfarin ·Valproic acid ·Indomethacin ·Cisplatin ·5-fluorouracil ·Morphine
- Side effects:
- Nausea ·Headache
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Astaxanthin
At the studied dose6 mg / day studies used 2-28 mg · 88 studies
What Astaxanthin is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- AppetiteC
Appetite
Gastrointestinal
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
