Allergy Research Group
Astaxanthin 12 mg
Non-Nutrient/Non-Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use As a dietary supplement, 1 softgel daily with meals, or as directed by a healthcare practitioner.
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Is it dosed to do anything?
-
Astaxanthin
At the studied dose12 mg / day studies used 3-12 mg · 5 studies
What Astaxanthin is good for
- AstaxanthinC
Raise astaxanthin status
Inflammation & oxidative stress
- Cell damageC
Reduce oxidative cell damage
Inflammation & oxidative stress
- Skin hydrationC
Increase skin hydration
Skin & dermatology
- Antioxidant enzymesC
Boost antioxidant enzymes in adults
Inflammation & oxidative stress
- Antioxidant powerC
Increase antioxidant capacity
Inflammation & oxidative stress
What's in it
Serving size 1 Softgel(s)
- Astaxanthin 12 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Safflower Oil
- Vitamin E: antioxidant; beneficial
- Bovine Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water
- Medium Chain Triglyceride
Reported interactions
- Interacts with:
- Warfarin ·Valproic acid ·Indomethacin ·Cisplatin ·5-fluorouracil ·Morphine
- Side effects:
- Nausea ·Headache
From research databases. Not medical advice — talk to your physician.
