Nature's Way
Sambucus Max Potency Softgels
Botanical
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
- Black Elder (Sambucus nigra L.) extract as BioActives 250 mg †
- premium cultivar Elderberries 16 Gram(s) †
† Daily Value not established
Other ingredients: Sunflower Oil, Vegetarian Softgel, Sunflower Lecithin, yellow Beeswax.
Recommendation: Take 1 softgel two to three times daily.
Reported interactions
- Side effects:
- Fatigue
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Black Elder (Sambucus nigra L.) extract
At the studied dose500 mg / day studies used 600-900 mg · 3 studies
-
premium cultivar Elderberries
Past the studied range32,000 mg / day studies used 600-900 mg · 3 studies
What Black Elder (Sambucus nigra L.) extract is good for
- Executive functionC
Improve executive function
Attention & executive function
- Memory performanceC
Better memory performance
Memory & learning
- Physical functionB
Better physical function
Physical functioning
- Overall quality of lifeB
Better overall health-related quality of life
Quality of life
- Respiratory symptomsB
Milder respiratory illness symptoms
Respiratory
Nature's Way
72/100Nature's Way shows a credible but uneven quality posture: the brand emphasizes ingredient testing and transparency, but independent product reviews vary by SKU, so trust depends on the exact product.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
