Puritan's Pride
Elderflower Sambucus 400 mg
Botanical100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
100 per container
- Elder flower 400 mg †
† Daily Value not established
Other ingredients: Gelatin, Magnesium Stearate.
Directions: For adults, take one (1) capsule three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
Reported interactions
- Side effects:
- Fatigue
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Elder flower
At the studied dose1,200 mg / day studies used 600-900 mg · 3 studies
What Elder flower is good for
- Executive functionC
Improve executive function
Attention & executive function
- Memory performanceC
Better memory performance
Memory & learning
- Physical functionB
Better physical function
Physical functioning
- Overall quality of lifeB
Better overall health-related quality of life
Quality of life
- Respiratory symptomsB
Milder respiratory illness symptoms
Respiratory
Puritan's Pride
68/100Puritan's Pride has basic quality oversight and mixed trust signals, with clear ownership disclosure but limited independent verification.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
