Puritan's Pride
Elderflower Sambucus 400 mg
Botanical100 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: For adults, take one (1) capsule three times daily, preferably with meals. Capsules may be opened and prepared as a tea.
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Dose check
Is it dosed to do anything?
-
Elder flower
At the studied dose1.2 g / day studies used 0.75-5.7 g · 2 studies
What Elder flower is good for
- Illness durationB
Shorten colds and infections
Respiratory
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Elder flower 400 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Magnesium Stearate: flow agent; fine in trace
Reported interactions
- Side effects:
- Fatigue
From research databases. Not medical advice — talk to your physician.
The brand
Puritan's Pride
68/100Puritan's Pride has basic quality oversight and mixed trust signals, with clear ownership disclosure but limited independent verification.
Quality 78
Formulation 63
Safety 81
Transparency 60
Value 89
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
