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Elderberry Extract
Botanical571 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take 175 mg up to four times daily or as directed by a physician.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Elderberry Fruit Extract
At the studied dose0.7 g / day studies used 0.75-5.7 g · 2 studies
What Elderberry Fruit Extract is good for
- Illness durationB
Shorten colds and infections
Respiratory
The label
What's in it
Serving size 175 mg
IngredientAmount%DV
- Elderberry Fruit Extract as Sambucus nigra Fruit Extract 175 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Maltodextrin: cheap filler; ok in probiotics
Reported interactions
- Side effects:
- Fatigue
From research databases. Not medical advice — talk to your physician.
