NOW
L-Carnosine 500 mg
Non-Nutrient/Non-Botanical
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Take 1 capsule 1 to 3 times daily, preferably with food.
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
Quality
How it scores
$22.22 ★ 5.0 (2)
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
L-Carnosine
At the studied dose1.5 g / day studies used 0.25-2 g · 27 studies
What L-Carnosine is good for
- Brain blood flowC
Increase brain blood flow
Psychiatric & neurological
- Delayed memoryD
Remember more later
Memory & learning
- DepressionC
Ease depression symptoms
Mood & depression
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Immune calmingC
Strengthen immune calming signals
Inflammation & oxidative stress
The label
What's in it
Serving size 1 Veg Capsule(s)
IngredientAmount%DV
- L-Carnosine as Beta-Alanyl-L-Histidine 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Hypromellose: capsule shell material
- Stearic Acid: flow agent; fine in trace
- Silicon Dioxide: flow agent; inert but filler
Reported interactions
- Interacts with:
- Aspirin ·Oxaliplatin ·Antihypertensives
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
