Swanson
L-Carnosine 500 mg
Non-Nutrient/Non-Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take one capsule one to two times per day with water.
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Is it dosed to do anything?
-
Right Age Carnosine
At the studied dose1 g / day studies used 0.25-2 g · 27 studies
What Right Age Carnosine is good for
- Brain blood flowC
Increase brain blood flow
Psychiatric & neurological
- Delayed memoryD
Remember more later
Memory & learning
- DepressionC
Ease depression symptoms
Mood & depression
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Immune calmingC
Strengthen immune calming signals
Inflammation & oxidative stress
What's in it
Serving size 1 Capsule(s)
- Right Age Carnosine as L-Carnosine 500 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Calcium Laurate
Reported interactions
- Interacts with:
- Aspirin ·Oxaliplatin ·Antihypertensives
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.