Pure Encapsulations
L-Carnosine
Non-Nutrient/Non-Botanical60 servings
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- L-Carnosine as Beta-Alanyl-L-Histidine 500 mg †
† Daily Value not established
Other ingredients: Cellulose, Water.
Recommendations: As a dietary supplement, take 1 capsule, 1-3 times daily, between meals.
Reported interactions
- Interacts with:
- Aspirin ·Oxaliplatin ·Antihypertensives
- Side effects:
- Nausea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Carnosine
Below the studied range0.5 g / day studies used 2-6.4 g · 9 studies
What L-Carnosine is good for
- Urine proteinC
Lower urine protein
Renal & urinary
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- AppetiteD
Appetite
Gastrointestinal
- Depression severityB
Less severe depression
Mood & depression
- Brain blood flowC
More blood flow and oxygen in the brain
Psychiatric & neurological
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
