NOW
Sunflower Phosphatidyl Serine 100 mg
Fat/Fatty Acid60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Take 1 softgel 1 to 3 times daily with food.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
$-0.01 ★ 5.0 (11)
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Phosphatidyl Serine
At the studied dose300 mg / day studies used 100-400 mg · 16 studies
What Phosphatidyl Serine is good for
- Heart poundingC
Reduce heart pounding under stress
Cardiovascular
- Delayed memoryC
Remember more later
Memory & learning
- MemoryC
Boost memory performance
Memory & learning
- Overall moodB
Improve overall mood
Mood & depression
- StressC
Reduce daily stress
Anxiety & stress
The label
What's in it
Serving size 1 Veggie Softgel(s)
IngredientAmount%DV
- Phosphatidyl Serine as Sunflower Lecithin 100 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Sunflower Oil
- Vegetarian Softgel Capsule
- Silicon Dioxide: flow agent; inert but filler
- Mixed Tocopherols: antioxidant; beneficial
Reported interactions
- Side effects:
- Tenesmus ·Gastrointestinal discomfort ·Headache
From research databases. Not medical advice — talk to your physician.
