Seeking Health
Phosphatidyl Serine 150 mg
Fat/Fatty Acid60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- Phosphatidylserine as Sunflower Lecithin 150 mg †
† Daily Value not established
Other ingredients: Calcium Laurate, Hypromellose, Water, Silica.
Suggested use: Take 1 capsule, 1 to 2 times daily with food, or use as directed by your healthcare professional.
Reported interactions
- Side effects:
- Tenesmus ·Gastrointestinal discomfort ·Headache
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Phosphatidylserine
At the studied dose150 mg / day studies used 100-800 mg · 20 studies
What Phosphatidylserine is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Antioxidant vitaminsC
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Blood lactateC
Lower blood lactate
Glycemic & metabolic
- Memory performanceC
Better memory performance
Memory & learning
- Endurance performanceC
Better endurance exercise performance
Exercise performance
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
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