Seeking Health
Phosphatidyl Serine 150 mg
Fat/Fatty Acid60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Take 1 capsule, 1 to 2 times daily with food, or use as directed by your healthcare professional.
- Gluten Free
- Dairy Free
How it scores
Is it dosed to do anything?
-
Phosphatidylserine
At the studied dose300 mg / day studies used 100-400 mg · 16 studies
What Phosphatidylserine is good for
- Heart poundingC
Reduce heart pounding under stress
Cardiovascular
- Delayed memoryC
Remember more later
Memory & learning
- MemoryC
Boost memory performance
Memory & learning
- Overall moodB
Improve overall mood
Mood & depression
- StressC
Reduce daily stress
Anxiety & stress
What's in it
Serving size 1 Capsule(s)
- Phosphatidylserine as Sunflower Lecithin 150 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Calcium Laurate
- Hypromellose: capsule shell material
- Water
- Silica: flow agent; inert but filler
Reported interactions
- Side effects:
- Tenesmus ·Gastrointestinal discomfort ·Headache
From research databases. Not medical advice — talk to your physician.
Seeking Health
85/100Seeking Health shows a strong quality posture and solid transparency, backed by NSF GMP certification and product-level third-party listings, but public proof still covers only selected products rather than the entire catalog.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
